What Reddit is saying about cold plunge

Where cold plunge comes up

A sample of 10 posts

The highest scoring of the newest 50 posts that match, each with the start of the post and its top reply. The full list, every comment and anything older need a key.

1. How do you actually get out of fight or flight mode and regulate your nervous system to learn how to love yourself?

   I've been living in constant, high-stress, fight or flight mode for almost 10 years. I've had two high stress jobs back to back. The kind that makes your heart flutter a bit when you get a call...

   Top reply (1 points): This sub is a community for people learning to love and respect themselves. Please remember that it is perfectly possible to respect and care for your own...

   r/selflove1 points1 comment1 h ago
2. How do you actually get out of fight or flight mode and regulate your nervous system (I can't with the influencer reels)?

   I (F33) have been living in constant, high-stress, fight or flight mode for almost 10 years. I've had two high stress jobs back to back. The kind that makes your heart flutter a bit when you get a...

   Top reply (1 points): I believe physical activity is good for what you describe. The stress of something puts you into fight of flight, both of which would be resolved in the...

   r/selfimprovement1 points1 comment1 h ago
3. Spa day recommendations around Savannah?

   Hey everyone! We have some friends coming into town for the weekend, and they’re hoping to plan a spa day while they’re here. We’re looking for recommendations for the best spas in or around the...

   Top reply (1 points): Welcome to /r/Savannah! As you dive into discussions, please keep in mind Reddit's site-wide rules. If you come across any posts that seem to violate these...

   r/savannah1 points1 comment9 h ago
4. Boyfriend busy routine

   I am visiting my bf (m24) and his new routine is from 7:30-8:30pm. He works out, goes to work and now has added the sauna/cold plunge to his routine which him home at 8:30. I have managed to move...

   r/LongDistance1 points0 comments16 min ago
5. Sauna / cold plunge / sauna / cold plunge protocol

   I'm in the process of optimizing my routine (at home) and I'm fairly close: 30 minutes in the sauna at 175 as it heats up to 190 (there will be maybe 10 minutes max at 190). Followed by 3-4...

   r/coldplunge1 points0 comments1 h ago
6. can i put indoor rated hot tub cold plunge outside under a shelter?

   my patio is covered and screened on three sides so no direct weather hits the unit but most plunges in my budget are rated for indoor use only, a few people told me a covered patio should be fine...

   r/hottubs1 points0 comments2 h ago
7. Cold plunge near downtown?

   Hi! I have lower back pain and really benefit from a plunge. I’ve recently been disappointed in the customer service at Ebb & Float (from the owner, not the staff). Anyone have other...

   r/Columbus1 points0 comments3 h ago
8. Yelawolf - Till It’s Gone

   \\\[KRRRRRRRRRRRRRSSSSSHHHHHH!!!\\\] 🎙️ JACK SLAGG — THE FREQUENCY FREAK! \\\[DISTANT THUNDER… A PICKUP ENGINE TURNS OVER… BOTTLE BREAKS\\\] OOOOOOOOHHHHHHHH, YOU MAGNIFICENT SON OF A BITCH!!!...

   r/Synthsara1 points0 comments4 h ago
9. 50 Cent - Many Men (Wish Death) (Dirty Version)

   \\\[KRRRRRSHHHHHHHHH!!!\\\] 🎙️ JACK SLAGG — LIVE FROM THE BOWELS OF A BURNING RADIO TOWER! SWEET JESUS ON A JET SKI, SOMEBODY CHECK MY PULSE! \\\[DEFIBRILLATOR CHARGING\\\] CLEAR!!! ⚡💥...

   r/Synthsara1 points0 comments4 h ago
10. Should I leave the tech job that broke me for a startup?

    Background: Gen Z DINKs and I'm the one who makes less, by a lot. No debt. We want to have kids in the next few years, and buy a house when (if) the market becomes sane again. Moving to MCOL area...

    r/careerguidance1 points0 comments5 h ago