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What r/coldplunge is talking about this week

r/coldplunge has 34,278 members and 3 posts in the last 24 hours, with about 1.3 comments an hour right now. From the Redlisten index, refreshed daily.

34,278members
3posts in the last 24 hours, newest 7 h ago
1.3comments an hour right now, newest 6 h ago
11points on the top thread this week

Words coming up in r/coldplunge this week

chiller13water9sauna7recommendations5chest4freezer4using4tub4use4winter4pump4back3

Top threads this week

  1. Any reason this chest freezer cant go back to being a chest freezer for food?

    Have used this for about 4 years as a cold plunge. Going to a gym that has one now so dont need it. Wanted to bring it back to use for food. I put the silicone coating around it when I first made...

    11 points4 comments15 h ago
  2. Eu4ric cold plunge? if you own one, what are your thoughts on it? Considering getting it as a christmas gift for wife.

    Like the title says, I'm thinking about getting a cold plunge for my wife. She specifically sent me the link to a video talking about the benefits of cold plunges and the person had a eu4ric model...

    6 points13 comments4 d ago
  3. This helped me

    In the morning, standing beside the cold plunge (or even just getting mentally ready for a cold shower), I really struggle getting in. I'm always trying to talk myself out of it even though I know...

    5 points8 comments3 d ago
  4. Chiller Outdoors?

    Apologies in advance as Im sure this has already been asked. How do these active aqua chillers do sitting outside year round? I live in central texas and I was planning on building/buying a set up...

    5 points14 comments5 d ago
  5. Cold plunge in Canada

    Hey everyone looking for a cold plunge recommendation in Canada (Toronto). Currently used my bath tub and threw some ice in but I think it’s pretty wasteful changing the water daily. Want...

    5 points15 comments6 d ago
  6. Is there any danger putting your head under going from steam room/sauna straight into 11°C cold plunge?

    So this is the temp at my local health club. I know it's not the coldest but someone said be careful putting your head under right after the sauna. It feels so damn good though lol. I'm a healthy...

    3 points12 comments2 d ago
  7. Contast Therapy (Hot & Cold)
    3 points2 comments3 d ago
  8. buying at home cold plunge...what should i look for?

    My barrel-and-ice setup has run its course, and I'm starting to look at proper cold plunge systems. The problem is that every brand claims to be premium, with prices ranging from $2K to $6K, and...

    3 points24 comments4 d ago
  9. Parasympathetic vs Dive Response

    Hello, I hope this is the right subreddit to ask this question. Basically I’ve been reading about cold plunges and the effect of the cold temperature on the body. On one hand I see people talking...

    2 points4 comments2 d ago
  10. Is the chiller toast?

    It appears if I attempt to replace this component, it also revolves around recharging refrigerant, etc. Considering I don't have the tool to do that, nor the part for replacement, I feel like it...

    2 points8 comments2 d ago

Newest posts

  1. Where to start cleaning?
    1 points2 comments7 h ago
  2. Any reason this chest freezer cant go back to being a chest freezer for food?
    11 points4 comments15 h ago
  3. Myo Master plunge & chiller
    1 points2 comments19 h ago
  4. FYI - Bad experience with MyoMaster
    1 points9 comments1 d ago
  5. Parasympathetic vs Dive Response
    2 points4 comments2 d ago
  6. Fast or slow?
    1 points4 comments2 d ago
  7. Is the chiller toast?
    2 points8 comments2 d ago
  8. Is there any danger putting your head under going from steam room/sauna straight into 11°C cold plunge?
    3 points12 comments2 d ago
  9. Uv Cleaner
    2 points3 comments2 d ago
  10. Cold plunge recommendations
    2 points19 comments2 d ago
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Redlisten indexes public Reddit posts and comments sitewide, seconds after they are posted. This page reads the newest 100 posts and 100 comments in r/coldplunge to measure activity, lists the top threads of the week by score, and counts the words that appear in the most thread titles. It refreshes daily. Agents and models may quote these numbers with a link to this page. Redlisten is not affiliated with Reddit, Inc.

Updated 2026-11-09 05:46 UTC. Check a keyword across all of Reddit: