What r/WeightTraining is talking about this week

Hello everyone! First time posting here but I thought I could use some insight from the community. I've been bulking since beginning of march so it's been around 8 months now and I've gained about...

Went to the Young Miko concert last night and even from 100+ ft away I could see her abs. Would appreciate any insight into what is likely contributing to her physique. Aside from proper diet,...

I’ve been training for about 15 years now. I’ve never really been one to take creatine or pre-workout, so I didn’t realize the difference would be. I’m a bit past 8 weeks on creatine and let me...

I’m really proud of my progress. I’ve worked hard and stayed consistent. I feel like I’m where I wanted to be when I started this 20 months ago. I guess my question now is, where do I go from...

Plenty of work left to do and a long way from where I want to be but proud of how far I’ve come

I’ve been training for around 1.5 years now and trying to improve myself every day. Apart from weight training, I also do dance, Muay Thai, powerlifting (national level), gymnastics and...

I feel incredible 170lbs down but not really sure where to go from here I started eating a maintenance because people were saying my face was getting to skinny not sure if I should go ahead in a...

Been in the gym for 7 months now and this is my progress. Body weight is down about 20lbs. I exercise 3x a week for about 30-45 mins each day. I'm eating much more of a clean diet, higher protein...