{ "subreddit": "r/WeightTraining", "page": "https://redlisten.com/r/weighttraining", "updated": "2026-11-12T00:38:06.363Z", "members": 193899, "activity": { "posts_last_24_hours": 21, "posts_per_hour": 0.7, "comments_per_hour": 9.6, "newest_post_utc": 1794438556.153, "newest_comment_utc": 1794420690.389 }, "top_threads_this_week": [ { "title": "12/march/26 Vs 06/Nov/26 bulk progress", "score": 6430, "comments": 251, "created_utc": 1794063101.877, "snippet": "Hello everyone! First time posting here but I thought I could use some insight from the community. I've been bulking since beginning of march so it's been around 8 months now and I've gained about...", "url": "https://www.reddit.com/r/WeightTraining/comments/1xq85yy/12march26_vs_06nov26_bulk_progress/" }, { "title": "How to achieve this physique?", "score": 1312, "comments": 654, "created_utc": 1793992844.831, "snippet": "Went to the Young Miko concert last night and even from 100+ ft away I could see her abs. 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Apart from weight training, I also do dance, Muay Thai, powerlifting (national level), gymnastics and...", "url": "https://www.reddit.com/r/WeightTraining/comments/1xqtvtj/15_years_of_weight_training_proper_diet/" }, { "title": "Where to go from here? (-170lbs)", "score": 114, "comments": 10, "created_utc": 1794016112.615, "snippet": "I feel incredible 170lbs down but not really sure where to go from here I started eating a maintenance because people were saying my face was getting to skinny not sure if I should go ahead in a...", "url": "https://www.reddit.com/r/WeightTraining/comments/1xpudvk/where_to_go_from_here_170lbs/" }, { "title": "7 month progress. How did I do?", "score": 93, "comments": 18, "created_utc": 1794062237.812, "snippet": "Been in the gym for 7 months now and this is my progress. Body weight is down about 20lbs. I exercise 3x a week for about 30-45 mins each day. 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