What r/SleepApnea is talking about this week

It’s not that serious. You just keep putting it on over and over until you hardly notice it. I used to complain all the time and convince myself it’s hopeless. Again, it’s not that serious. I...

The link to my original post. This is a weird thing to follow up on, but I figure I should so that way anyone who comes across this post might learn something they are struggling with. As for a...

How bad is mouth breathing and a full face mask? A close CPAP friend tells me that I have to switch to a more efficient nasal mask and use mouth tape and a cervical collar to help train my mouth...

so just wanted to post a what I hope is future success story as most times people only go to forums for when things go wrong been having sleep issues/IBS issues for near decade from early 20s to...

Allergies. A cold. Dry air. Stuffy nose. Those who use the nasal pillows, what is your strategy? Sometimes I end up taking off my mask because I feel like I can't breath and my sleep is terrible.

Hey guys, I’ve been dealing with moderate to severe sleep apnea for the last several years. It’s been a living hell most days. I injured my back a few years ago and gained 30 plus pounds....

Hey everyone, looking for real-world recommendations from anyone dealing with this specific combo: side sleeper, mouth breather, and TMJ disorder. I’m 3 months into cpap therapy and really...

I have for 6 months taken Magnesium L-Threonate. Magnesium L-Threonate allows magnesium to cross the blood barrier into the brain. For the most part it removes my grogginess. I require now 3...

Feel like a whole industry has been created from sleep apnea. And although many see benefits, the NHS in UK seems to have taken a one size fits all approach. I have been forced to use a CPAP...