{ "subreddit": "r/SleepApnea", "page": "https://redlisten.com/r/sleepapnea", "updated": "2026-11-09T08:46:23.158Z", "members": 99480, "activity": { "posts_last_24_hours": 20, "posts_per_hour": 1, "comments_per_hour": 6.1, "newest_post_utc": 1794213557.782, "newest_comment_utc": 1794212725.674 }, "top_threads_this_week": [ { "title": "Tough love post", "score": 69, "comments": 35, "created_utc": 1793723964.91, "snippet": "It’s not that serious. You just keep putting it on over and over until you hardly notice it. I used to complain all the time and convince myself it’s hopeless. Again, it’s not that serious. I...", "url": "https://www.reddit.com/r/SleepApnea/comments/1xmxvfy/tough_love_post/" }, { "title": "At what age were you diagnosed with sleep apnea?", "score": 58, "comments": 211, "created_utc": 1793800379.052, "snippet": "", "url": "https://www.reddit.com/r/SleepApnea/comments/1xnoqkl/at_what_age_were_you_diagnosed_with_sleep_apnea/" }, { "title": "Follow Up Post: I have had my CPAP for 2 years now... and it finally works!!!", "score": 53, "comments": 12, "created_utc": 1794119845.123, "snippet": "The link to my original post. This is a weird thing to follow up on, but I figure I should so that way anyone who comes across this post might learn something they are struggling with. As for a...", "url": "https://www.reddit.com/r/SleepApnea/comments/1xqrwy6/follow_up_post_i_have_had_my_cpap_for_2_years_now/" }, { "title": "How bad is mouth breathing?", "score": 53, "comments": 106, "created_utc": 1793968225.094, "snippet": "How bad is mouth breathing and a full face mask? A close CPAP friend tells me that I have to switch to a more efficient nasal mask and use mouth tape and a cervical collar to help train my mouth...", "url": "https://www.reddit.com/r/SleepApnea/comments/1xpbmci/how_bad_is_mouth_breathing/" }, { "title": "man, what a complete change!", "score": 50, "comments": 19, "created_utc": 1794006872.391, "snippet": "so just wanted to post a what I hope is future success story as most times people only go to forums for when things go wrong been having sleep issues/IBS issues for near decade from early 20s to...", "url": "https://www.reddit.com/r/SleepApnea/comments/1xpr5wg/man_what_a_complete_change/" }, { "title": "What do you do if your nose is blocked?", "score": 46, "comments": 74, "created_utc": 1793844742.99, "snippet": "Allergies. A cold. Dry air. Stuffy nose. Those who use the nasal pillows, what is your strategy? Sometimes I end up taking off my mask because I feel like I can't breath and my sleep is terrible.", "url": "https://www.reddit.com/r/SleepApnea/comments/1xo6uvr/what_do_you_do_if_your_nose_is_blocked/" }, { "title": "Diminished or even cured my Sleep Apnea", "score": 34, "comments": 5, "created_utc": 1793802288.678, "snippet": "Hey guys, I’ve been dealing with moderate to severe sleep apnea for the last several years. It’s been a living hell most days. I injured my back a few years ago and gained 30 plus pounds....", "url": "https://www.reddit.com/r/SleepApnea/comments/1xnpiql/diminished_or_even_cured_my_sleep_apnea/" }, { "title": "Side sleeper + mouth breather with TMJ: Need mask recommendations (already tried N30 & P10)", "score": 28, "comments": 72, "created_utc": 1793762832.568, "snippet": "Hey everyone, looking for real-world recommendations from anyone dealing with this specific combo: side sleeper, mouth breather, and TMJ disorder. I’m 3 months into cpap therapy and really...", "url": "https://www.reddit.com/r/SleepApnea/comments/1xndq7v/side_sleeper_mouth_breather_with_tmj_need_mask/" }, { "title": "The cure to sleep apnea working alongside CPAP treatment!", "score": 27, "comments": 23, "created_utc": 1793891652.757, "snippet": "I have for 6 months taken Magnesium L-Threonate. Magnesium L-Threonate allows magnesium to cross the blood barrier into the brain. For the most part it removes my grogginess. I require now 3...", "url": "https://www.reddit.com/r/SleepApnea/comments/1xol6gt/the_cure_to_sleep_apnea_working_alongside_cpap/" }, { "title": "New Diagnosis = Straight to CPAP", "score": 26, "comments": 24, "created_utc": 1793788471.08, "snippet": "Feel like a whole industry has been created from sleep apnea. And although many see benefits, the NHS in UK seems to have taken a one size fits all approach. I have been forced to use a CPAP...", "url": "https://www.reddit.com/r/SleepApnea/comments/1xnkxz0/new_diagnosis_straight_to_cpap/" } ], "newest_posts": [ { "title": "Why do we always feel so sleepy after a long 10-hour sleep though?", "score": 1, "comments": 0, "created_utc": 1794213557.782, "url": "https://www.reddit.com/r/SleepApnea/comments/1xrmjqt/why_do_we_always_feel_so_sleepy_after_a_long/" }, { "title": "Should I be worried?", "score": 0, "comments": 2, "created_utc": 1794208210.216, "url": "https://www.reddit.com/r/SleepApnea/comments/1xrl52k/should_i_be_worried/" }, { "title": "Just did a sleep lab with Lofta, result was negative. Tips from where to go from here?", "score": 1, "comments": 0, "created_utc": 1794207140.79, "url": "https://www.reddit.com/r/SleepApnea/comments/1xrkuks/just_did_a_sleep_lab_with_lofta_result_was/" }, { "title": "has anyone tried nasonex, nasacort, flonase for your nose and did it help with sleep apnea?", "score": 1, "comments": 2, "created_utc": 1794207002.409, "url": "https://www.reddit.com/r/SleepApnea/comments/1xrkt6y/has_anyone_tried_nasonex_nasacort_flonase_for/" }, { "title": "First Sleep Procedure", "score": 1, "comments": 6, "created_utc": 1794206005.286, "url": "https://www.reddit.com/r/SleepApnea/comments/1xrkjd0/first_sleep_procedure/" }, { "title": "Personal experience", "score": 0, "comments": 2, "created_utc": 1794197857.143, "url": "https://www.reddit.com/r/SleepApnea/comments/1xri4f3/personal_experience/" }, { "title": "Mask leaks as soon as ramp finished", "score": 2, "comments": 13, "created_utc": 1794196855.429, "url": "https://www.reddit.com/r/SleepApnea/comments/1xrht7p/mask_leaks_as_soon_as_ramp_finished/" }, { "title": "full mask recommendations?", "score": 2, "comments": 0, "created_utc": 1794189927.969, "url": "https://www.reddit.com/r/SleepApnea/comments/1xrfkik/full_mask_recommendations/" }, { "title": "MRI and Inspire", "score": 2, "comments": 12, "created_utc": 1794189486.443, "url": "https://www.reddit.com/r/SleepApnea/comments/1xrfeyn/mri_and_inspire/" }, { "title": "Second Sleep Study - previously ignored", "score": 4, "comments": 3, "created_utc": 1794185697.133, "url": "https://www.reddit.com/r/SleepApnea/comments/1xre5r2/second_sleep_study_previously_ignored/" } ], "words_this_week": [ { "word": "cpap", "titles": 42 }, { "word": "mask", "titles": 14 }, { "word": "mouth", "titles": 10 }, { "word": "tired", "titles": 10 }, { "word": "night", "titles": 7 }, { "word": "diagnosis", "titles": 6 }, { "word": "mild", "titles": 6 }, { "word": "settings", "titles": 6 }, { "word": "diagnosed", "titles": 5 }, { "word": "man", "titles": 5 }, { "word": "treatment", "titles": 5 }, { "word": "ahi", "titles": 5 } ], "preview": "This is a preview. Every post and comment in r/SleepApnea, live, as JSON or RSS on the same paths a Reddit client uses, plus keyword streams to Slack, Discord, webhook or email, needs a free key: https://app.redlisten.com/?signup=1&utm_source=redlisten&utm_medium=subreddit", "docs": "https://redlisten.com/docs", "attribution": "Source: Redlisten, https://redlisten.com/r/sleepapnea" }