- Lost 30lbs and crazy to see the difference
I lost about 30lbs and have gained substantial amount of muscle. I was at my heaviest (139lbs, 5ft) in November 2023 and I have been on my health journey since then (110lbs now). I found an old...
6,650 points104 comments4 d ago
- January vs November. 11 months apart.. 30 lbs difference. Size 12/14 to size 4/6.
In October 2025, I began a weight loss journey. I started out at 188 lbs, which was the heaviest I’d ever been in my life. I am 5’3. To begin, I knew what to do, calorie deficit, high protein,...
3,741 points199 comments4 d ago
- 65 lbs. lost in a year with walking and strength training!
5'4" and 37 years old. Before is on the left and after is on the right in each image. Starting weight was 215 lbs. and current weight this morning was 150 lbs., though I have been fluctuating...
3,462 points162 comments2 d ago
- Glute growth, 2 years progress, 5’4” 130 pounds
I’ve been resistance training for just over two years religiously and love it so much. I started focusing on glute training specifically about a year ago! I do three lower body days of lifting a...
2,446 points114 comments5 d ago
- 31 F, 5'2 gained the weight back.
Hello! :) I am a 31F, 5'2 and my lowest weight back in 2024 was about 115 pounds. In 2025, I felt that I looked my best around 120-130, which I was maintaining. In the before picture in January of...
2,190 points165 comments7 d ago
- Appreciation of my loose skin
Link to long post: https://www.reddit.com/r/PetiteFitness/s/ukBscXJkrP Progress photos are from Sept 2024 to July 2026. Last four photos are final weight loss progress photos. Just some...
1,005 points39 comments6 d ago
- 1 yr and 10 months 130- to 125lbs (5’1 22 Yr old)
I’ve gone up and down and up and down and I’m stuck. But I’m somewhat happy with my body. It’s at a good spot but I do wish I was tighter leaner more muscular but that comes with time! My first...
543 points19 comments3 d ago
- 5"2' 34F progress over the last 15 months
I started out with 3 months of a slight calorie deficit, then 9 months of maintenance (more or less) and lastly 3 months lean gain which is what I am doing currently. I strength train about 3-5x...
525 points25 comments20 h ago
- 5’2” 135lb 3 month progress after switching routine from only weightlifting + walking to hybrid training (weightlifting/running/hyrox style training). Really small changes but I feel overall stronger and better.
1st pic: before top after bottom. The rest of the pics before is left after is right. I know the changes are minimal, but I do feel overall stronger and there have been a few pairs of jeans I can...
372 points28 comments3 d ago
- 4'10, 162lbs. 1y body recomposition!
Hello everyone, I'm 29yo and I have been training consistently for two years. This year I actually went down from training 4 times a week to 3 a week. I have a muscle injury on my hip due to...
344 points8 comments2 d ago