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      "snippet": "I lost about 30lbs and have gained substantial amount of muscle. I was at my heaviest (139lbs, 5ft) in November 2023 and I have been on my health journey since then (110lbs now). I found an old...",
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      "snippet": "Link to long post: https://www.reddit.com/r/PetiteFitness/s/ukBscXJkrP Progress photos are from Sept 2024 to July 2026. Last four photos are final weight loss progress photos. Just some...",
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      "snippet": "I’ve gone up and down and up and down and I’m stuck. But I’m somewhat happy with my body. It’s at a good spot but I do wish I was tighter leaner more muscular but that comes with time! My first...",
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      "snippet": "I started out with 3 months of a slight calorie deficit, then 9 months of maintenance (more or less) and lastly 3 months lean gain which is what I am doing currently. I strength train about 3-5x...",
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      "title": "5’2” 135lb 3 month progress after switching routine from only weightlifting + walking to hybrid training (weightlifting/running/hyrox style training). Really small changes but I feel overall stronger and better.",
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      "snippet": "1st pic: before top after bottom. The rest of the pics before is left after is right. I know the changes are minimal, but I do feel overall stronger and there have been a few pairs of jeans I can...",
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      "snippet": "Hello everyone, I'm 29yo and I have been training consistently for two years. This year I actually went down from training 4 times a week to 3 a week. I have a muscle injury on my hip due to...",
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