What r/KneeInjuries is talking about this week

I'm 30F, very active and fit, play second league rugby 7s. Injured left knee 2 days ago during a match due to a tackler falling dead weight right on my leg, all tests performed on field were...

Initially dislocated my kneecap a few years ago, and dealt with subluxations over the years (despite PT and gym) until I finally had another full dislocation a few months ago. Doc finally decided...

I had a complete patella dislocation 2 weeks ago. The kneecap was dislocated for almost 5 hours before it was reduced (put back into place) at the ER. It was the worst pain of my entire life, much...

hi everyone, 18F here. Looking to hear from any young people about TTO and MPFL reconstructions. I’ve had numerous subluxations (some more severe than others) since about age 12, but have now been...

Anyone is regretting mpfl reconstruction surgery? Because of Pain Not able to live life normal like before Not able to trust knee Not able to dance Not able to sit cross leg without pain Not able...

What are some exercises/tips to get my range of motion better. This is the max I have at the moment 4 weeks after incident and I still have another 2 weeks to see my doctor with the MRI results...

Felt a pop doing a squat 3 days ago. White line indicates the area that is inflamed. Red line area hurts Yellow area is a small lump that I've just noticed, right in the epicentre of the pain....

Hi!! 10 weeks ago, I broke my kneecap and I’ve been in a donjoy hinged brace since. In two weeks, I’m allowed to officially discontinue my brace after 6 weeks of slowly increasing my flexion....

I had an arthroscopic knee surgery with hoffa’s fat pad debridement end of September after years of dealing with the pain. My recovery has been extremely difficult and slow, definitely not going...

For those that have had a TTO: I just got off crutches and I’m going to be getting rid of the brace within the next couple of days. I notice that I still have some issues with my kneecap. When I...