What r/EnhancedBodybuilding is talking about this week

121-140lb. Juice is dope but food is the real sauce

Hey guys! So here is my process of my self through the last year! I’ve been training my whole life, but when we got our kid, I forgot myself… I did some roids when I was younger.. now I’m 36…...

A year ago I was still learning how to eat and how to train. That’s me a year ago in the photo on the right at about 90 kg. On the left at 77kg. I’m 174 cm, 52 years old. Struggled with my weight...

Hey everyone, looking for honest feedback on my cycle and injection rotation. I'm about 30 weeks in total as of 5 Nov. Background: 23, 173cm // 5’8, 65.7kgs . Goal: I wanna be atleast 10% for once...

53 years old. This is September 2025 to November 2026. Tested at 187ng/dl in August and was prescribed 200mg Test C. Have done two short 'cycles' after I lost most of the fat by April with the...

I’m 36, 190cm. Started at 95kg, now currently up to 103kg. I’d been on and off gym for years very inconsistent, but dialled in for a year and these are my results. Did one eight week cycle on test...

Small 153lbs at 18 years old to 235lbs at 28. This is the heaviest I have been while being the leanest. Realizing at this stage of my bodybuilding journey doing shows in the past ,winning various...