{ "subreddit": "r/EnhancedBodybuilding", "page": "https://redlisten.com/r/enhancedbodybuilding", "updated": "2026-11-11T03:27:33.935Z", "members": 16911, "activity": { "posts_last_24_hours": 67, "posts_per_hour": 2.5, "comments_per_hour": 60.7, "newest_post_utc": 1794365946.22, "newest_comment_utc": 1794364292.529 }, "top_threads_this_week": [ { "title": "7 years between", "score": 1090, "comments": 275, "created_utc": 1794046975.737, "snippet": "121-140lb. Juice is dope but food is the real sauce", "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xq371z/7_years_between/" }, { "title": "How bigger arms?", "score": 336, "comments": 133, "created_utc": 1794115367.632, "snippet": "", "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xqqp2r/how_bigger_arms/" }, { "title": "15 weeks 500 test", "score": 324, "comments": 123, "created_utc": 1794158045.017, "snippet": "", "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xr3i7c/15_weeks_500_test/" }, { "title": "Realistic results and sacrifice for yall.", "score": 278, "comments": 165, "created_utc": 1793915238.082, "snippet": "", "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xovbog/realistic_results_and_sacrifice_for_yall/" }, { "title": "1 year on TRT + Reta", "score": 275, "comments": 168, "created_utc": 1793882879.188, "snippet": "Hey guys! So here is my process of my self through the last year! I’ve been training my whole life, but when we got our kid, I forgot myself… I did some roids when I was younger.. now I’m 36…...", "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xohs99/1_year_on_trt_reta/" }, { "title": "One Year Transformation", "score": 250, "comments": 95, "created_utc": 1794208259.694, "snippet": "A year ago I was still learning how to eat and how to train. That’s me a year ago in the photo on the right at about 90 kg. On the left at 77kg. I’m 174 cm, 52 years old. Struggled with my weight...", "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xrl5if/one_year_transformation/" }, { "title": "30 weeks into my cycle, plus a rotation change 11 weeks ago. Where am I going wrong?", "score": 227, "comments": 192, "created_utc": 1793863200.828, "snippet": "Hey everyone, looking for honest feedback on my cycle and injection rotation. I'm about 30 weeks in total as of 5 Nov. Background: 23, 173cm // 5’8, 65.7kgs . Goal: I wanna be atleast 10% for once...", "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xocgct/30_weeks_into_my_cycle_plus_a_rotation_change_11/" }, { "title": "Inspired by another older guy to post here!", "score": 208, "comments": 77, "created_utc": 1794219389.299, "snippet": "53 years old. This is September 2025 to November 2026. Tested at 187ng/dl in August and was prescribed 200mg Test C. Have done two short 'cycles' after I lost most of the fat by April with the...", "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xro2uz/inspired_by_another_older_guy_to_post_here/" }, { "title": "September 2025 to November 2026. 8 week test cycle and now on my second cycle", "score": 161, "comments": 139, "created_utc": 1794205542.396, "snippet": "I’m 36, 190cm. Started at 95kg, now currently up to 103kg. I’d been on and off gym for years very inconsistent, but dialled in for a year and these are my results. Did one eight week cycle on test...", "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xrkem7/september_2025_to_november_2026_8_week_test_cycle/" }, { "title": "Enhanced progress pics", "score": 154, "comments": 69, "created_utc": 1794015887.064, "snippet": "Small 153lbs at 18 years old to 235lbs at 28. This is the heaviest I have been while being the leanest. Realizing at this stage of my bodybuilding journey doing shows in the past ,winning various...", "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xpuba2/enhanced_progress_pics/" } ], "newest_posts": [ { "title": "Possible Additional Compounds?", "score": 1, "comments": 0, "created_utc": 1794365946.22, "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xt6o6f/possible_additional_compounds/" }, { "title": "Mast E and P mix", "score": 1, "comments": 0, "created_utc": 1794363018.791, "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xt5o10/mast_e_and_p_mix/" }, { "title": "Reaching out to >81 🔄", "score": 1, "comments": 0, "created_utc": 1794362734.057, "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xt5kel/reaching_out_to_81/" }, { "title": "Free T 12 is that good? I don’t get reference ranges.", "score": 1, "comments": 0, "created_utc": 1794361567.336, "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xt55ye/free_t_12_is_that_good_i_dont_get_reference_ranges/" }, { "title": "Calorie Deficit advice", "score": 1, "comments": 0, "created_utc": 1794360698.841, "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xt4v9g/calorie_deficit_advice/" }, { "title": "HCG/Clomid/Enclomiphene", "score": 1, "comments": 0, "created_utc": 1794360477.046, "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xt4sia/hcgclomidenclomiphene/" }, { "title": "Trade", "score": 1, "comments": 0, "created_utc": 1794359996.979, "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xt4meq/trade/" }, { "title": "How to read a peptide certificate of analysis in four checks", "score": 1, "comments": 0, "created_utc": 1794359292.42, "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xt4ddg/how_to_read_a_peptide_certificate_of_analysis_in/" }, { "title": "An gap and K reading - unsure?", "score": 1, "comments": 0, "created_utc": 1794358573.84, "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xt43v3/an_gap_and_k_reading_unsure/" }, { "title": "Back day", "score": 1, "comments": 0, "created_utc": 1794357927.035, "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xt3vfm/back_day/" } ], "words_this_week": [ { "word": "cycle", "titles": 28 }, { "word": "test", "titles": 25 }, { "word": "tren", "titles": 10 }, { "word": "trt", "titles": 9 }, { "word": "advice", "titles": 7 }, { "word": "progress", "titles": 6 }, { "word": "primo", "titles": 6 }, { "word": "best", "titles": 6 }, { "word": "good", "titles": 6 }, { "word": "bulk", "titles": 6 }, { "word": "anavar", "titles": 6 }, { "word": "ever", "titles": 5 } ], "preview": "This is a preview. Every post and comment in r/EnhancedBodybuilding, live, as JSON or RSS on the same paths a Reddit client uses, plus keyword streams to Slack, Discord, webhook or email, needs a free key: https://app.redlisten.com/?signup=1&utm_source=redlisten&utm_medium=subreddit", "docs": "https://redlisten.com/docs", "attribution": "Source: Redlisten, https://redlisten.com/r/enhancedbodybuilding" }