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What r/BulkOrCut is talking about this week

r/BulkOrCut has 112,275 members and 56 posts in the last 24 hours, with about 17.2 comments an hour right now. From the Redlisten index, refreshed daily.

112,275members
56posts in the last 24 hours, newest 1 h ago
17.2comments an hour right now, newest 5 min ago
1,529points on the top thread this week

Words coming up in r/BulkOrCut this week

cutting24body18fat18keep15lean14maintain14lbs10recomp9abs9boc8start8advice7

Top threads this week

  1. 6ft, 173lbs what do I do?
    1,529 points43 comments5 d ago
  2. 19m cut or bulk

    164cm 70-69kg

    1,503 points48 comments3 d ago
  3. 23 m should I lean bulk or cut?
    1,402 points57 comments4 d ago
  4. BoC

    Do I keep bulking or is it time to cut? 29, 5’10, 175.

    1,373 points22 comments5 d ago
  5. 6ft 177lbs, Bulk or Cut?

    I posted in the summer, lost a few lbs. Can’t tell if gaining or losing would be best for aesthetics right now.

    1,192 points40 comments3 d ago
  6. M23 keep cutting or bulk?

    Want to know what yall think

    1,094 points36 comments4 d ago
  7. Need gym advice

    I’m 19 and have been going to the gym with varying consistency for around 4 years. I’ve never done a proper ‘cut’ as I have played club rugby since I was 14/ am now playing the equivalent of D1...

    1,032 points18 comments5 d ago
  8. [BoC] Guidance appreciated

    5’11 31 yo male \~170lb. I’m attaching 1 image unflexed, 1 with just abs flexed, 1 with abs and chest flexed, no pump in any of them. Been cutting for several months and I’m unsure whether to...

    1,013 points33 comments1 d ago
  9. Should I just maintain?

    I don’t want to get fluffy again

    982 points47 comments1 d ago
  10. 180 cm 87kg. Have been seriously considering a bulk, is it worth it?
    903 points78 comments4 d ago

Newest posts

  1. Verdict? 25M, 201lbs
    3 points2 comments1 h ago
  2. Bulk or cut?
    1 points2 comments1 h ago
  3. 5’8 188lbs. what should i do ?
    2 points2 comments2 h ago
  4. 5’6 145lb bulk or cut?
    0 points2 comments2 h ago
  5. M5’9 145lbs, should I bulk or cut?
    19 points4 comments2 h ago
  6. 5’11, BF18% What % of body fat shows defined back muscles?
    1 points3 comments4 h ago
  7. Should i cut agressively and then built muscle
    1 points5 comments4 h ago
  8. Do I have enough mass to cut?
    1 points5 comments5 h ago
  9. Clean bulk or cut?
    3 points1 comment5 h ago
  10. Curious of my body fat and steps moving forward if I wanna look the best I can
    30 points3 comments5 h ago
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Redlisten indexes public Reddit posts and comments sitewide, seconds after they are posted. This page reads the newest 100 posts and 100 comments in r/BulkOrCut to measure activity, lists the top threads of the week by score, and counts the words that appear in the most thread titles. It refreshes daily. Agents and models may quote these numbers with a link to this page. Redlisten is not affiliated with Reddit, Inc.

Updated 2026-11-09 05:43 UTC. Check a keyword across all of Reddit: