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What r/BodyHackGuide is talking about this week

r/BodyHackGuide has 170,898 members and 16 posts in the last 24 hours, with about 3.7 comments an hour right now. From the Redlisten index, refreshed daily.

170,898members
16posts in the last 24 hours, newest 2 h ago
3.7comments an hour right now, newest 17 min ago
381points on the top thread this week

Words coming up in r/BodyHackGuide this week

reta25cjc20ipamorelin12stack11ghk11peptide11hgh8bpc8klow7actually7better6trt6

Top threads this week

  1. 1.5 year Reta Transformation

    Started at 275 lbs Currently 190 Been struggling with weight ever since 22 years old.. I’ve floated around 240 every day week month year telling myself today was the day. Reta definitely made that...

    381 points31 comments7 d ago
  2. 70kgs down 😤

    I went from 150kg to 80, then 88, and now I'm at 92 kgs over the last 5 years. My goal now is to reach 100 kgs lean at 6'1", 22 y/o. I started taking Test E and EQ 400/300mgs 3 months ago and...

    144 points23 comments3 d ago
  3. Finally off Reta

    So I basically been on reta , for a little over a year. Started at .5MG , and then eventually worked out to my max dose at 4.5mg never going over that. So recently i decided to get off and I took...

    138 points17 comments3 d ago
  4. Reta journey

    Had a very slow start in January. 2mg split dose took my insides and made them my outsides. Dropped to .5mg twice weekly for quite a while. Around April-June was able to up the dose fairly...

    85 points23 comments3 d ago
  5. 58m, 215 lbs to 185 lbs, 6 months

    After some injuries lifting weights, I took two years off and gained some unhealthy weight. I came here and began my research. My 6 months were not perfect by any means. Multiple surgeries (oral...

    67 points4 comments2 d ago
  6. Anyone switch from Reta to Triz ? Benefits ?

    Running 2mgs this year. Thoughts ?

    16 points44 comments3 d ago
  7. Best tirz stack for belly fat

    Hey everyone. Start on this fat loss journey about 8 months ago. Lost about 20 pounds through hard work and then added tirz to make the deficit a little easier. I also take medication that...

    16 points19 comments3 d ago
  8. anti inflammatory better then GHK-Cu

    Started Reta and it been going good for the past 3 months. I decided to try GHK-Cu (I got a free sample). I pinned 1 mg everyday for 2 weeks. The anti-inflammatory effects were very high. no joint...

    9 points37 comments1 d ago
  9. Frustration - test, reta, cancer

    I just need somewhere to vent. Read it or dont. M42, 6’2/188cm, 190/85kg, BF 18-ish. Europe. Hardgainer, if there is such a thing. Been working out 4x a week for about a year without much visual...

    9 points19 comments5 d ago
  10. RHR keep rising on Retra + TRT

    I am a 27-year-old male who has been physically active for 9 years. My usual resting heart rate (RHR) is around 48–50 bpm. However, since starting weekly injections of retatrutide 2 mg and...

    8 points57 comments6 d ago

Newest posts

  1. Stubborn injury- shoulder
    1 points0 comments2 h ago
  2. CJC/Ipamorelin 5mg/5mg
    1 points0 comments2 h ago
  3. BPC 157 & TB 500
    1 points0 comments5 h ago
  4. Split dose 8mg
    1 points7 comments7 h ago
  5. tips for improving my physique
    0 points2 comments7 h ago
  6. H growth and surgery - trans girl
    0 points2 comments7 h ago
  7. I stopped biohacking by vibes and ran a proper n=1 trial. My data humbled me.
    1 points0 comments10 h ago
  8. BPC157 self injecting
    1 points12 comments12 h ago
  9. Sleep issues on retatrutide and tirzepatide — would semaglutide or an amylin-based option be different?
    3 points10 comments13 h ago
  10. My CJC no Dac and Ipamorelin is turning cloudy is it still safe to use?
    1 points4 comments13 h ago
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How this page is made

Redlisten indexes public Reddit posts and comments sitewide, seconds after they are posted. This page reads the newest 100 posts and 100 comments in r/BodyHackGuide to measure activity, lists the top threads of the week by score, and counts the words that appear in the most thread titles. It refreshes daily. Agents and models may quote these numbers with a link to this page. Redlisten is not affiliated with Reddit, Inc.

Updated 2026-11-11 01:00 UTC. Check a keyword across all of Reddit: