{ "subreddit": "r/BodyHackGuide", "page": "https://redlisten.com/r/bodyhackguide", "updated": "2026-11-11T01:00:09.031Z", "members": 170898, "activity": { "posts_last_24_hours": 16, "posts_per_hour": 0.6, "comments_per_hour": 3.7, "newest_post_utc": 1794352816.652, "newest_comment_utc": 1794357790.062 }, "top_threads_this_week": [ { "title": "1.5 year Reta Transformation", "score": 381, "comments": 31, "created_utc": 1793760546.797, "snippet": "Started at 275 lbs Currently 190 Been struggling with weight ever since 22 years old.. I’ve floated around 240 every day week month year telling myself today was the day. Reta definitely made that...", "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xncyl3/15_year_reta_transformation/" }, { "title": "70kgs down 😤", "score": 144, "comments": 23, "created_utc": 1794096661.425, "snippet": "I went from 150kg to 80, then 88, and now I'm at 92 kgs over the last 5 years. My goal now is to reach 100 kgs lean at 6'1\", 22 y/o. I started taking Test E and EQ 400/300mgs 3 months ago and...", "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xqkwbd/70kgs_down/" }, { "title": "Finally off Reta", "score": 138, "comments": 17, "created_utc": 1794093927.374, "snippet": "So I basically been on reta , for a little over a year. Started at .5MG , and then eventually worked out to my max dose at 4.5mg never going over that. So recently i decided to get off and I took...", "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xqjxnx/finally_off_reta/" }, { "title": "Reta journey", "score": 85, "comments": 23, "created_utc": 1794108313.354, "snippet": "Had a very slow start in January. 2mg split dose took my insides and made them my outsides. Dropped to .5mg twice weekly for quite a while. Around April-June was able to up the dose fairly...", "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xqomge/reta_journey/" }, { "title": "58m, 215 lbs to 185 lbs, 6 months", "score": 67, "comments": 4, "created_utc": 1794201531.599, "snippet": "After some injuries lifting weights, I took two years off and gained some unhealthy weight. I came here and began my research. My 6 months were not perfect by any means. Multiple surgeries (oral...", "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xrj8vz/58m_215_lbs_to_185_lbs_6_months/" }, { "title": "Anyone switch from Reta to Triz ? Benefits ?", "score": 16, "comments": 44, "created_utc": 1794090429.033, "snippet": "Running 2mgs this year. Thoughts ?", "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xqipmi/anyone_switch_from_reta_to_triz_benefits/" }, { "title": "Best tirz stack for belly fat", "score": 16, "comments": 19, "created_utc": 1794059967.584, "snippet": "Hey everyone. Start on this fat loss journey about 8 months ago. Lost about 20 pounds through hard work and then added tirz to make the deficit a little easier. I also take medication that...", "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xq70jn/best_tirz_stack_for_belly_fat/" }, { "title": "anti inflammatory better then GHK-Cu", "score": 9, "comments": 37, "created_utc": 1794241170.143, "snippet": "Started Reta and it been going good for the past 3 months. I decided to try GHK-Cu (I got a free sample). I pinned 1 mg everyday for 2 weeks. The anti-inflammatory effects were very high. no joint...", "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xrvzdm/anti_inflammatory_better_then_ghkcu/" }, { "title": "Frustration - test, reta, cancer", "score": 9, "comments": 19, "created_utc": 1793888744.7, "snippet": "I just need somewhere to vent. Read it or dont. M42, 6’2/188cm, 190/85kg, BF 18-ish. Europe. Hardgainer, if there is such a thing. Been working out 4x a week for about a year without much visual...", "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xojyw7/frustration_test_reta_cancer/" }, { "title": "RHR keep rising on Retra + TRT", "score": 8, "comments": 57, "created_utc": 1793866089.873, "snippet": "I am a 27-year-old male who has been physically active for 9 years. My usual resting heart rate (RHR) is around 48–50 bpm. However, since starting weekly injections of retatrutide 2 mg and...", "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xod6hv/rhr_keep_rising_on_retra_trt/" } ], "newest_posts": [ { "title": "Stubborn injury- shoulder", "score": 1, "comments": 0, "created_utc": 1794352816.652, "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xt1xi9/stubborn_injury_shoulder/" }, { "title": "CJC/Ipamorelin 5mg/5mg", "score": 1, "comments": 0, "created_utc": 1794349886.359, "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xt0si3/cjcipamorelin_5mg5mg/" }, { "title": "BPC 157 & TB 500", "score": 1, "comments": 0, "created_utc": 1794341477.762, "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xsxan8/bpc_157_tb_500/" }, { "title": "Split dose 8mg", "score": 1, "comments": 7, "created_utc": 1794334807.224, "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xsudgs/split_dose_8mg/" }, { "title": "tips for improving my physique", "score": 0, "comments": 2, "created_utc": 1794333325.151, "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xstou6/tips_for_improving_my_physique/" }, { "title": "H growth and surgery - trans girl", "score": 0, "comments": 2, "created_utc": 1794332431.455, "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xstau8/h_growth_and_surgery_trans_girl/" }, { "title": "I stopped biohacking by vibes and ran a proper n=1 trial. My data humbled me.", "score": 1, "comments": 0, "created_utc": 1794322158.305, "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xsosjv/i_stopped_biohacking_by_vibes_and_ran_a_proper_n1/" }, { "title": "BPC157 self injecting", "score": 1, "comments": 12, "created_utc": 1794317100.823, "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xsmtmh/bpc157_self_injecting/" }, { "title": "Sleep issues on retatrutide and tirzepatide — would semaglutide or an amylin-based option be different?", "score": 3, "comments": 10, "created_utc": 1794313701.205, "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xsln08/sleep_issues_on_retatrutide_and_tirzepatide_would/" }, { "title": "My CJC no Dac and Ipamorelin is turning cloudy is it still safe to use?", "score": 1, "comments": 4, "created_utc": 1794311360.999, "url": "https://www.reddit.com/r/BodyHackGuide/comments/1xskvs4/my_cjc_no_dac_and_ipamorelin_is_turning_cloudy_is/" } ], "words_this_week": [ { "word": "reta", "titles": 25 }, { "word": "cjc", "titles": 20 }, { "word": "ipamorelin", "titles": 12 }, { "word": "stack", "titles": 11 }, { "word": "ghk", "titles": 11 }, { "word": "peptide", "titles": 11 }, { "word": "hgh", "titles": 8 }, { "word": "bpc", "titles": 8 }, { "word": "klow", "titles": 7 }, { "word": "actually", "titles": 7 }, { "word": "better", "titles": 6 }, { "word": "trt", "titles": 6 } ], "preview": "This is a preview. 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