What r/PeterAttia is talking about this week

So while I was in the initial stages of working on my cardiac health start up, I was bogged down in the huge mess of the wellness industry. There were so many podcasts and “informational” posts...

I was ready to go to war but I’m thinking just keep up on the core tenets and monitor? FFMI 20-21, about 3000 Mets per week, tons of evoo in daily cooking, fresh fruits and vegetable yada yada

https://one.npr.org/i/nx-s1-6026379:nx-s1-9996182 They were testing to see if 5 year risk of heart attack or stroke reduced from a reduction in LPa but don't we know that it's a long game,...

So, I go to a gym (I am nowhere near an athlete), but I know a lifter, endurance runner, and sprinter. All 3 are on Telmisartan. One guy says it works because it improves blood flow. Another says...

Is it true that the current research basically says that plain Choline is a bad idea due to TMAO, but the form in eggs and lecithin and supplementation capsules as phosphatidylcholine is OK? I...

Sooo my triglycerides jumped from 90 to 300?? This was seen on a routine lab test. I’m very active and eat well and I just turned 50. Sounds crazy , but I’ve never drank alcohol in my life, and...

Does anyone have takeaways from this week’s AMA on lab tests? I gave up my paid membership so do t have access to the show or transcript.