- 77 yrs young, down 120 lbs
Never too old to own your health. 3 yrs ago, I had long covid, a heart valve issue, could barely walk a block without stopping to catch my breath, and 290 lbs. At 74 I was looking at an early...
1,063 points57 comments2 d ago
- 40kg down and still going! 🇿🇦❤️
I thought I'd finally be brave enough to share my before and after photos here! 😅 I'm 39, from South Africa, and I've gone from 157kg to 117kg. That's 40kg gone, and I still have a way to go! I...
522 points45 comments5 d ago
- Progress: 13-14 months 93lbs down
HW: 274.2lbs CW: 181.5 Sept 27/25 - Nov 5/26 Diet- high protein / Exercise- HIIT and resistance training Occupation: kinesiologist and construction trades 2.5- 1 month 5 - 10 months 7.5- 3 months...
476 points33 comments5 d ago
- Turns out flying sucks regardless of your size 🤷♀️
I have flown at a 112kg (bmi 43) and I thought being uncomfortable the entire flight was because I was too big. But this week, I flew at 67kg (bmi 26) and it STILL sucked! Yes I can (just) fit...
466 points80 comments6 d ago
- I think I've hit goal!
I think I've hit goal! I really really wanted to hit 100 lbs lost but I've hit 90 lbs and I think I'm ok just being here and maintaining! I've been trying so hard to lose a bit more and my body is...
395 points21 comments5 d ago
- Final goal met
I have officially hit my final target goal I set out for myself. It’s been a long 2 year journey and lots of pain, but I finally have done it. I am officially below 200!! Yay now the extra weight...
345 points16 comments3 d ago
- I have reached... threedom?
I started on Mounjaro in May 2026 at 488lbs. As of this morning, I'm 399.6. I would've taken a picture of the scale but I didn't want to sweep my bathroom floor lol. My first goal weight was...
243 points38 comments6 d ago
- What if… I get skinny?
I have no idea why, but this thought went through my mind… What will happen, how would that feel? To be honest, I’m a bit afraid, cause I have no idea. My whole life I was either overweight or...
139 points153 comments6 d ago
- Six months after stopping mj - maintenance update
CW: 137 lb SW: 209 lb Weight on last dose of mj: 142 lb Disclaimer: I was on MJ for weight loss only and have no knowledge or experience with diabetes, pcos or any other condition that may be...
135 points21 comments6 d ago
- It isn't as simple as CICO
In every post on these forums there are so many people repeatedly saying it's just about CICO, that these drugs "only" help by reducing food cravings and appetite. So I'm going to repost these in...
134 points73 comments7 d ago