What r/keto is talking about this week

Couldn't help but notice that a pure sugar dextrose was on the ingredient list, and at the top of it. So "stevia in the raw" is actually the name of sugar packets, with a tiny bit of stevia added in.

Nothing boils my blood like the statement "The brain needs carbs to function." My brain needs Keto to function. It, along with medications is the only way I can function mentally. Over the years I...

I have seen quite a few people saying how unaffordable keto is or how they had to quit keto because they couldn't afford it. Grocery prices are so high at the moment and I just wanted to share a...

Not just the foods per se but is your body still able to enjoy food ? Given the reduced hunger that comes with it and hunger somewhat correlating with subsequent enjoyment of the meal . It sounds...

So I’m trying to stick to a keto Whole Foods diet but I keep failing! Tiny backstory: this is my second time on keto! First time was at the beginning of 2020. I was very successful. My highest...

Hello everyone. So, a few years back I was diagnosed with Type 2 diabetes. My numbers were crazy high and I was put on a few medications. My father had the same situation a few years prior....

Hello, I have stage 1 lipedema in my thighs, and I have heard through several reddit groups that keto/low carb is one of the best diets for managing lipedema symptoms. I am mostly looking to...

A long time ago I worked my way up through the cooking ranks of restaurants in Chicago, and left that career as a Pastry Chef. Since then I've watched the restaurant industry go through changes,...

So I entered keto a few days ago, and damn, I feel like a teenager again. I wake up fully ready, I cant stop thinking about sex, and it's like I just want to go out and talk to girls. Anyone else...

I'm around 3 weeks into keto and would really appreciate some opinions from people who have been doing this for a while. A little background: Started at around 13st 4lb. My goal weight is 10st....