What r/hyrox is talking about this week

First of all let’s keep this supportive and positive only… I’ve a lot of experience in the topic and open to hear others perspectives. What I see time and time again, as a coach, as a spectator...

Just read an article about “sportcations” (basically traveling for sports events) and now I’m curious do you guys ever choose a race partly cause you wanna visit that place? Or is that just me? 😂

Have my first official solo race coming up in Nashville and been training with substantially more running than my normal training. I’ve been in the 5:10-5:30/km range consistently. I look on here...

Hygenic has got to be a priority.

I’m curious how everyone approaches the burpee broad jumps in HYROX Open Solo!! Do you use: Kneeling technique – dropping to your knees before getting back up Step-back / step-forward – stepping...

Does anyone have any tips on how to improve on SkiErg? I feel like no matter how much effort I put into improving it doesn’t help. I’ve tried different techniques: Short fast pulls, longer pulls,...

Is anyone else kind of surprised that Philadelphia hasn’t been included in an event yet? Is there some sort of reason and is that likely to change? I’m new to the activity so I’m not sure if...

I hope who ever is the DJ Thursday has a lit ass play list all day! 🤞🏽 I wish everyone a great weekend of fun 🧡

I've been a runner but working on my strength in order to train up for a Hyrox. Many times when I have lifted in the past I have used gloves, but I don't use them religiously. As I start lifting...

Hey everyone, moving to NYC (upper west side) in a few months and am looking for a solid hyrox training club? Open gym concept and Hyrox affiliatiation are important, along with function training...