What r/DecidingToBeBetter is talking about this week

I'm curious to hear the little psychological tricks, mental shifts, or mindset changes that genuinely made your life easier. Not necessarily complicated psychology theories, but practical things...

After years of depression, multiple failed attempts even as recent as 2 months ago I have changed my life completely in 48 hours. How? I don’t know myself. I woke up and decided to pursue...

I'm 32. I've made so many questionable decisions. I know lots of people rebuild their life in their 30s. Would really appreciate stories of people who went through hard times and changed their...

I’m 27F, and honestly, I feel like I’ve wasted years of my life. It’s been this way since I was a kid: I’ve never really done much or figured out what I want. I partly blame my parents, but I also...

I joined Reddit 10 or so years ago because it was a good thing in my life. I looked forward to opening it up and laughing at some funny posts or having wholesome conversations with people in the...

I’m 26 and honestly feel like a bit of a loser. I’m not sure whether I’m looking for advice, a place to vent, or reassurance from people who have been in a similar situation, but I really need to...

I'm in a relationship, but I masturbate far more than I want to, and I feel horny almost constantly. For a long time that meant a lot of porn. I tried quitting, but I ended up swapping it for...

I'm a woman in my 20s and all my life I've always had a crush on guys sometimes multiple just because they were guys (as a kid). As I grew up it was mostly looks and personality and nowadays still...

I broke up with my boyfriend two days ago, and it's been incredibly difficult. We're still in contact because we're both too attached, but I know I'll eventually have to cut contact completely to...

Hey guys Well, I've been suffering a lot from memories of wrong things I've done, whether things I did thinking it was for the best at the time, loss of control, or Silly mistakes, Mistakes that...