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What r/beginnerrunning is talking about this week

r/beginnerrunning has 165,951 members and 53 posts in the last 24 hours, with about 13.1 comments an hour right now. From the Redlisten index, refreshed daily.

165,951members
53posts in the last 24 hours, newest 11 min ago
13.1comments an hour right now, newest 14 min ago
3,938points on the top thread this week

Words coming up in r/beginnerrunning this week

marathon18half1810k15months13ran12training8pace7runner7second6mile6zone6long6

Top threads this week

  1. 1 year 5k improvement

    Just feeling proud and wanted to share! First Halloween 5k last year had a time of about 43 minutes. This year my goal was sub 30 and I did it in 30 minutes and 9 seconds 😅 The hills were brutal...

    3,938 points70 comments5 d ago
  2. Did my first 10k in September, 1:07:49. Second one today, 57:46!! Dead chuffed. Next one needs to be below 55!!

    I've done lots of ruining in between, also lost 13kg. Today was great, pulse never went over 154bpm and stuck to my plan of wanting to get in just below the 1hr mark. Next time I'm going to push...

    1,576 points53 comments2 d ago
  3. M 57, My first 5K!

    Did my first 5k. It was on my bucket list. I averaged 13:27/ mile AND, there is a story. Final time 42:03 Mile 1, 12:47 Mile 2, 12:15, got cocky, and lost my wind, Mile 3: 15:08 😓 Got my wind...

    694 points16 comments1 d ago
  4. My first 5k race! Amazing!

    My aim today for my first ever 5k was somewhere a bit under 33 mins and would have been very happy with a 32:45 but it turned out so much better. Six minutes better than my first continuous 5k...

    341 points54 comments2 d ago
  5. 5k yesterday!

    It was muddy, raining and cold. I had an absolute blast. It was a 5k on a farm in amesbury Massachusetts. A lot of gravel, hills and slipping and sliding. Very proud of my placement 276 out of...

    304 points9 comments13 h ago
  6. Ran my first marathon on Sunday (NYC) after running somewhat consistently for one year

    I loved it. Can’t wait to do it again in 2028 (9+1 program). I know I’m not super fast, but I’m still a marathoner!

    268 points27 comments4 d ago
  7. Completed my first half marathon nearly a year after being hospitalized for my heart

    I completed my first half marathon yesterday in Minnesota! I looked to this subreddit a lot when I first started running and found lots of motivational posts and tips. I wanted to share with...

    266 points12 comments7 h ago
  8. First 5K without walking

    Yea I know my heart rate is high but I did it! It was tough but I wanted to call my boyfriend and brag about it so I had to make it. Next week will be my second race and I’m planning to do in...

    219 points9 comments4 d ago
  9. First sub 30 min 5K!
    162 points9 comments7 d ago
  10. Broke the 1 hour mark for my 10k!!!

    Hey y'all, Started running in earnest earlier this year. I've been shaving time off my 10k time during training runs, so I figured it was time for a dedicated attempt. I shook myself out this...

    136 points19 comments3 d ago

Newest posts

  1. Is it normal to experience mild knee pain after long runs?
    2 points0 comments11 min ago
  2. Ran my first marathon in NYC!!! :D
    2 points0 comments19 min ago
  3. Working Towards a Half
    2 points0 comments34 min ago
  4. Working Towards a Half
    1 points0 comments34 min ago
  5. Slowly but Surely Improving
    1 points0 comments39 min ago
  6. 52, busy life, started running in April, first half in September, how do busy runners get a little faster?
    0 points9 comments1 h ago
  7. Bottle recommendations
    1 points0 comments1 h ago
  8. Need second opinion on coach provided running plan
    1 points18 comments2 h ago
  9. Apple Watch distance/pace
    1 points1 comment2 h ago
  10. Tips for a beginner runner/training
    0 points4 comments2 h ago
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How this page is made

Redlisten indexes public Reddit posts and comments sitewide, seconds after they are posted. This page reads the newest 100 posts and 100 comments in r/beginnerrunning to measure activity, lists the top threads of the week by score, and counts the words that appear in the most thread titles. It refreshes daily. Agents and models may quote these numbers with a link to this page. Redlisten is not affiliated with Reddit, Inc.

Updated 2026-11-09 04:44 UTC. Check a keyword across all of Reddit: