{
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      "snippet": "There's a lot of work to achieve that but i'm ready. Cut maybe first than bulk? I've been bulking but that is probably leading to the wrong direction. Any advice appreciated. (Right is from a...",
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      "snippet": "I went from 175 to 161 at the start of this month and my overall goal is to get Athletically Lean, I have some fat on me but I don’t know if this is the stage where I should start bulking or keep...",
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      "title": "M43 230lb 5'4",
      "subreddit": "r/gymselfies",
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      "snippet": "Progress report. Bulking season is coming along strong. Biceps are at 16.5\"",
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      "title": "Bulking makes me hor*ny asf my s n a p evelinaxy",
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      "title": "[WEEKLY THREAD] Weight Change Wednesday!",
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      "snippet": "Welcome, everyone! Here is your place to discuss, question or relate to everything about weight loss, weight gain, cuts, bulks and diets. Standalone posts regarding these topics will be removed...",
      "url": "https://www.reddit.com/r/xxfitness/comments/1xtlvuk/weekly_thread_weight_change_wednesday/",
      "top_comment": {
        "text": "^ Please read the FAQ, the rules and content guidelines, and current frozen topics before contacting the mod team. Please note that posts asking for...",
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        "url": "https://www.reddit.com/r/xxfitness/comments/1xtlvuk/_/19shdsjqv8iit/"
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    {
      "title": "22 [M4F] #London a Weekend Friend with Benefits?",
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      "snippet": "So the title essentially says it all. I study/work in Surrey during most weekdays and I'm only in London for weekends where I stay with my parents. So it's a unique request but I'd love to have...",
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        "text": "Just a heads up: this post has been locked, as ALL posts on r/dirtyr4r are. This is because personal ads are not discussion topics, and r/dirtyr4r is not a...",
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    {
      "title": "22 [M4F] #London a Weekend Friend with Benefits?",
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      "snippet": "So the title essentially says it all. I study/work in Surrey during most weekdays and I'm only in London for weekends where I stay with my parents. So it's a unique request but I'd love to have...",
      "url": "https://www.reddit.com/r/UKSex/comments/1xtkfb9/22_m4f_london_a_weekend_friend_with_benefits/",
      "top_comment": {
        "text": "⚠️⚠️ IMPORTANT WARNING ⚠️⚠️ ⚠️ IF THIS POST OR THE AUTHOR'S PROFILE MENTIONS TELEGRAM, IT IS A SCAM! ❌ DO NOT REPLY OR ENGAGE WITH THE POSTER. INSTEAD,...",
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        "url": "https://www.reddit.com/r/UKSex/comments/1xtkfb9/22_m4f_london_a_weekend_friend_with_benefits/19shbba7ykrya/"
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    {
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      "snippet": "I’ve been cruising on 160 mg of testosterone per week through TRT for the past couple of years. During that time, I’ve dialed in my diet and training and made solid progress with my physique. I’ve...",
      "url": "https://www.reddit.com/r/SteroidCoaching/comments/1xtajw2/continue_cutting_or_time_for_bulk_via_500_mg_cycle/",
      "top_comment": null
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    {
      "title": "Continue cutting or time for bulk ?",
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      "created_utc": 1794378310.177,
      "snippet": "I’ve been cruising on 160 mg of testosterone per week through TRT for the past couple of years. During that time, I’ve dialed in my diet and training and made solid progress with my physique. I’ve...",
      "url": "https://www.reddit.com/r/BulkOrCut/comments/1xtaiyp/continue_cutting_or_time_for_bulk/",
      "top_comment": {
        "text": "Rule 10",
        "score": 1,
        "url": "https://www.reddit.com/r/BulkOrCut/comments/1xtaiyp/_/19sgra0717x0l/"
      }
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    {
      "title": "7 months",
      "subreddit": "r/EnhancedBodybuilding",
      "score": 1,
      "comments": 0,
      "created_utc": 1794441651.618,
      "snippet": "Natural for 10 years just lifting casually, just got a coach in February. Did some maintenance work for about a month before starting an enhanced cut. Now bulking, excited for gains 🤌🏼✨",
      "url": "https://www.reddit.com/r/EnhancedBodybuilding/comments/1xtxu9t/7_months/",
      "top_comment": null
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  ],
  "preview": "This is a preview: counts, the top communities and 10 of 6,243 matching items, each with a snippet of the post and its top reply. Every post and comment, live, with 30 day search and keyword streams to Slack, Discord, webhook or email, needs a free key: https://app.redlisten.com/?signup=1&utm_source=redlisten&utm_medium=preview",
  "docs": "https://redlisten.com/docs",
  "attribution": "Source: Redlisten, https://redlisten.com/reddit/bulking"
}