{ "subreddit": "r/workout", "page": "https://redlisten.com/r/workout", "updated": "2026-11-12T09:09:10.647Z", "members": 662846, "activity": { "posts_last_24_hours": 88, "posts_per_hour": 3.4, "comments_per_hour": 21.9, "newest_post_utc": 1794473520.781, "newest_comment_utc": 1794427339.395 }, "top_threads_this_week": [ { "title": "it finally happened... a man confessed to me that im his gym crush", "score": 1275, "comments": 605, "created_utc": 1793933438.611, "snippet": "i (20F) have been lifting at my uni's gym for the past 2 years now and there's this guy that i see almost everyday since we're both regulars. this morning in the free weights section, he...", "url": "https://www.reddit.com/r/workout/comments/1xp1wl7/it_finally_happened_a_man_confessed_to_me_that_im/" }, { "title": "Why do people say sex is a workout? What \"workout\" last 30 seconds?", "score": 239, "comments": 115, "created_utc": 1793987722.322, "snippet": "", "url": "https://www.reddit.com/r/workout/comments/1xpje2r/why_do_people_say_sex_is_a_workout_what_workout/" }, { "title": "What’s a gym habit you picked up early that you’re glad you never dropped?", "score": 231, "comments": 223, "created_utc": 1793976482.456, "snippet": "For me it’s always doing a few lighter warm-up sets before going heavy, even when I’m short on time. I used to think it was a waste, but I haven’t had a single tweak or strain since I started...", "url": "https://www.reddit.com/r/workout/comments/1xpem2e/whats_a_gym_habit_you_picked_up_early_that_youre/" }, { "title": "I skipped gym two days and ate like a child running wild through a grocery store and played WoW Forever....", "score": 187, "comments": 72, "created_utc": 1794025780.176, "snippet": "... Two days straight, barely slept, maybe like 4 hours in the last two days and ate like some weirdo. I had Pepsi Zero (5 Liter total), 6 Red Bull Zero, barely anything to eat but I binged...", "url": "https://www.reddit.com/r/workout/comments/1xpxgj4/i_skipped_gym_two_days_and_ate_like_a_child/" }, { "title": "what are the best exercises that should be in every plan", "score": 163, "comments": 97, "created_utc": 1794184605.506, "snippet": "what exercises are a staple and shouldn’t avoided?", "url": "https://www.reddit.com/r/workout/comments/1xrdsd6/what_are_the_best_exercises_that_should_be_in/" }, { "title": "Why do some people slam the weights on machines every single rep?", "score": 157, "comments": 163, "created_utc": 1793970093.206, "snippet": "There's a guy at my gym who looks like he's in his 20s and he uses the machines pretty regularly. Nothing unusual about the weight he's using. It's not even particularly heavy. But every rep ends...", "url": "https://www.reddit.com/r/workout/comments/1xpc8jf/why_do_some_people_slam_the_weights_on_machines/" }, { "title": "Recording Yourself", "score": 113, "comments": 232, "created_utc": 1794078267.373, "snippet": "I’ve been out the gym for ten years. Ten years ago it wasn’t a thing I saw no one recording themselves working out. Maybe this is an unpopular opinion but saw someone with a whole tripod recording...", "url": "https://www.reddit.com/r/workout/comments/1xqe4wz/recording_yourself/" }, { "title": "Is this gym membership worth it?", "score": 108, "comments": 198, "created_utc": 1793908285.929, "snippet": "$329 a month… I know. But hear me out. My husband is gone for work for weeks at a time. They offer childcare, unlimited classes, and good childcare. If I go three times a week it would be under...", "url": "https://www.reddit.com/r/workout/comments/1xosf0w/is_this_gym_membership_worth_it/" }, { "title": "How do you deal with loneliness at the gym?", "score": 104, "comments": 169, "created_utc": 1793895073.707, "snippet": "Sorry if the question is kinda weird, but i sometimes get a little discouraged seeing people enjoying the gym with their gym bros or partners. I find it somedays gets quite hard to go to the gym...", "url": "https://www.reddit.com/r/workout/comments/1xommnt/how_do_you_deal_with_loneliness_at_the_gym/" }, { "title": "Leg extensions to failure should be considered a torturing technique, not an exercise to grow quads.", "score": 83, "comments": 93, "created_utc": 1793916216.872, "snippet": "Change my mind", "url": "https://www.reddit.com/r/workout/comments/1xovq8t/leg_extensions_to_failure_should_be_considered_a/" } ], "newest_posts": [ { "title": "Lighter weights better form, or heavier weights but not as good form?", "score": 1, "comments": 1, "created_utc": 1794473520.781, "url": "https://www.reddit.com/r/workout/comments/1xu7trd/lighter_weights_better_form_or_heavier_weights/" }, { "title": "Light Weights vs. Heavy Weights", "score": 1, "comments": 1, "created_utc": 1794471714.789, "url": "https://www.reddit.com/r/workout/comments/1xu7d8t/light_weights_vs_heavy_weights/" }, { "title": "Adidas high impact sports bra", "score": 1, "comments": 0, "created_utc": 1794471533.628, "url": "https://www.reddit.com/r/workout/comments/1xu7biz/adidas_high_impact_sports_bra/" }, { "title": "What are your biggest 'suffering from success' moments?", "score": 1, "comments": 1, "created_utc": 1794469837.747, "url": "https://www.reddit.com/r/workout/comments/1xu6v7h/what_are_your_biggest_suffering_from_success/" }, { "title": "for bench press how do u get the bar off the hooks without hurting ur shoulders...when i have to extend my elbows to get it off the hooks it rly hurts my shoulders bc it is an unnatural position and the weight is super heavy", "score": 1, "comments": 0, "created_utc": 1794469430.648, "url": "https://www.reddit.com/r/workout/comments/1xu6rhh/for_bench_press_how_do_u_get_the_bar_off_the/" }, { "title": "I will be having my right forearm fully tattooed on nov 19-20", "score": 1, "comments": 1, "created_utc": 1794469297.091, "url": "https://www.reddit.com/r/workout/comments/1xu6q72/i_will_be_having_my_right_forearm_fully_tattooed/" }, { "title": "Any gym tips from experienced goers?", "score": 1, "comments": 10, "created_utc": 1794467561.472, "url": "https://www.reddit.com/r/workout/comments/1xu69cb/any_gym_tips_from_experienced_goers/" }, { "title": "Should I change anything for fat and weight loss?", "score": 1, "comments": 0, "created_utc": 1794466803.234, "url": "https://www.reddit.com/r/workout/comments/1xu61ns/should_i_change_anything_for_fat_and_weight_loss/" }, { "title": "Question about back and gut pain.", "score": 1, "comments": 0, "created_utc": 1794466346.055, "url": "https://www.reddit.com/r/workout/comments/1xu5x61/question_about_back_and_gut_pain/" }, { "title": "how many days a week do you actually move?", "score": 1, "comments": 1, "created_utc": 1794465015.134, "url": "https://www.reddit.com/r/workout/comments/1xu5jt3/how_many_days_a_week_do_you_actually_move/" } ], "words_this_week": [ { "word": "gym", "titles": 22 }, { "word": "weight", "titles": 10 }, { "word": "muscle", "titles": 10 }, { "word": "best", "titles": 8 }, { "word": "advice", "titles": 8 }, { "word": "routine", "titles": 8 }, { "word": "press", "titles": 7 }, { "word": "training", "titles": 7 }, { "word": "actually", "titles": 7 }, { "word": "body", "titles": 7 }, { "word": "working", "titles": 7 }, { "word": "heavy", "titles": 7 } ], "preview": "This is a preview. 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