{ "subreddit": "r/Swimming", "page": "https://redlisten.com/r/swimming", "updated": "2026-11-12T00:54:29.051Z", "members": 623205, "activity": { "posts_last_24_hours": 2, "posts_per_hour": 0.3, "comments_per_hour": 2.3, "newest_post_utc": 1794441176.023, "newest_comment_utc": 1794419347.718 }, "top_threads_this_week": [ { "title": "Body rotation is the foundation of good swimming", "score": 280, "comments": 56, "created_utc": 1793927496.753, "snippet": "To give a background, I can swim 1k but I always have to take a rest after 50m. But today, during my 2nd 1-1 coaching session, something just clicked. Body rotation completely changed the way I...", "url": "https://www.reddit.com/r/Swimming/comments/1xozw9q/body_rotation_is_the_foundation_of_good_swimming/" }, { "title": "Been taking lessons for 5 months. Today a little girl said “shouldn’t you be swimming, not drowning” to me.", "score": 178, "comments": 68, "created_utc": 1794093239.294, "snippet": "I take private lessons but have to share a lane with others taking private lessons. Some 8 (?) year old said that to me after I’d been struggling throughout my entire lesson. That’s nothing new...", "url": "https://www.reddit.com/r/Swimming/comments/1xqjoxq/been_taking_lessons_for_5_months_today_a_little/" }, { "title": "Anyone knows where this pool is?", "score": 74, "comments": 37, "created_utc": 1793991125.059, "snippet": "Someone at my aquatics design job sent out a challenge to identify this pool from the recent all state commercial. Anyone have any idea where it is so I can win myself a bit of good favor and our...", "url": "https://www.reddit.com/r/Swimming/comments/1xpkv3j/anyone_knows_where_this_pool_is/" }, { "title": "Trying too hard?", "score": 26, "comments": 5, "created_utc": 1793920094.204, "snippet": "Back in January I started swimming for the first time in decades. I gave it all I had and only manages 4 laps, then a lap more each week until 6. Then I pulled something and stopped for a couple...", "url": "https://www.reddit.com/r/Swimming/comments/1xox7hy/trying_too_hard/" }, { "title": "Beginner struggling with breathing while swimming freestyle. Any tips?", "score": 23, "comments": 29, "created_utc": 1793869107.946, "snippet": "Hey everyone! I recently started learning freestyle swimming, and my cardio isn’t great. At first, I was getting tired really quickly because my arms and legs would burn after just 20–25 meters....", "url": "https://www.reddit.com/r/Swimming/comments/1xodx2h/beginner_struggling_with_breathing_while_swimming/" }, { "title": "When ppl say \"X:XX/100yd\", how is it measured?", "score": 20, "comments": 52, "created_utc": 1793993456.853, "snippet": "I'm starting to do timed laps to track my progress. Today was my first time trying it — I did 8 x 100 with 30s rest, and the 1st 100 was my fastest at 1:59. I don't even know if I'm timing it the...", "url": "https://www.reddit.com/r/Swimming/comments/1xpluvb/when_ppl_say_xxx100yd_how_is_it_measured/" }, { "title": "Swimming with your lats", "score": 18, "comments": 55, "created_utc": 1794323173.958, "snippet": "Probably a silly q. How do you make sure you are swimming with your lats? I see a lot of advice online reminding people not to use their shoulders but what does it actually look like/ feel like to...", "url": "https://www.reddit.com/r/Swimming/comments/1xsp7xw/swimming_with_your_lats/" }, { "title": "Freestyle: Breathing on each 2nd stroke tires me out faster than breathing on the 4th stroke", "score": 18, "comments": 30, "created_utc": 1794154456.146, "snippet": "I just noticed that if I do the gallop pattern (breathing on 2nd stroke) I get tired easily - breathing more frequently makes me hyperventilate while breathing every 4th stroke makes me feel more...", "url": "https://www.reddit.com/r/Swimming/comments/1xr220n/freestyle_breathing_on_each_2nd_stroke_tires_me/" }, { "title": "0 to 2k in 5 months?", "score": 14, "comments": 27, "created_utc": 1793862451.225, "snippet": "So me being the idiot I am decided to enter for a 70.3. I will have 5 months to train for the swimming part. Is this doable? I surf and scuba and am very comfortable in water but its been a while...", "url": "https://www.reddit.com/r/Swimming/comments/1xoc989/0_to_2k_in_5_months/" }, { "title": "How should I structure swimming workouts for weight loss after years away from training?", "score": 13, "comments": 16, "created_utc": 1794238464.41, "snippet": "Hey everyone, I’m looking to get back into swimming and could use some advice on how to actually structure my workouts. I used to train consistently when I was younger for around 3 years, so I’m...", "url": "https://www.reddit.com/r/Swimming/comments/1xrur3p/how_should_i_structure_swimming_workouts_for/" } ], "newest_posts": [ { "title": "Working with inexperience swimmers- need suggestions", "score": 1, "comments": 0, "created_utc": 1794441176.023, "url": "https://www.reddit.com/r/Swimming/comments/1xtxndt/working_with_inexperience_swimmers_need/" }, { "title": "Stability drills", "score": 1, "comments": 0, "created_utc": 1794400543.731, "url": "https://www.reddit.com/r/Swimming/comments/1xtgn0c/stability_drills/" }, { "title": "Swimming with your lats", "score": 18, "comments": 55, "created_utc": 1794323173.958, "url": "https://www.reddit.com/r/Swimming/comments/1xsp7xw/swimming_with_your_lats/" }, { "title": "Looking for college swim team on medium campus with a team that isn't super fast", "score": 0, "comments": 17, "created_utc": 1794273207.968, "url": "https://www.reddit.com/r/Swimming/comments/1xs9p04/looking_for_college_swim_team_on_medium_campus/" }, { "title": "How should I structure swimming workouts for weight loss after years away from training?", "score": 13, "comments": 16, "created_utc": 1794238464.41, "url": "https://www.reddit.com/r/Swimming/comments/1xrur3p/how_should_i_structure_swimming_workouts_for/" }, { "title": "Curious how to combine HIIT and swimming? Advice for someone on a weight loss journey", "score": 4, "comments": 6, "created_utc": 1794229864.417, "url": "https://www.reddit.com/r/Swimming/comments/1xrr9xn/curious_how_to_combine_hiit_and_swimming_advice/" }, { "title": "Wasser einatmen/schlucken", "score": 0, "comments": 9, "created_utc": 1794224898.2, "url": "https://www.reddit.com/r/Swimming/comments/1xrpmv0/wasser_einatmenschlucken/" }, { "title": "Unable to find adult swimming lessons Scotland UK", "score": 3, "comments": 40, "created_utc": 1794221088.349, "url": "https://www.reddit.com/r/Swimming/comments/1xrojrf/unable_to_find_adult_swimming_lessons_scotland_uk/" }, { "title": "Torn Rotator Cuff (had surgery)", "score": 0, "comments": 10, "created_utc": 1794220522.471, "url": "https://www.reddit.com/r/Swimming/comments/1xrodzz/torn_rotator_cuff_had_surgery/" }, { "title": "Indoor pool etiquette", "score": 13, "comments": 61, "created_utc": 1794195718.671, "url": "https://www.reddit.com/r/Swimming/comments/1xrhgi0/indoor_pool_etiquette/" } ], "words_this_week": [ { "word": "freestyle", "titles": 11 }, { "word": "pool", "titles": 9 }, { "word": "breathing", "titles": 9 }, { "word": "tips", "titles": 9 }, { "word": "water", "titles": 9 }, { "word": "back", "titles": 9 }, { "word": "beginner", "titles": 8 }, { "word": "training", "titles": 7 }, { "word": "november", "titles": 7 }, { "word": "looking", "titles": 6 }, { "word": "etc", "titles": 6 }, { "word": "drills", "titles": 6 } ], "preview": "This is a preview. 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