{ "subreddit": "r/mediterraneandiet", "page": "https://redlisten.com/r/mediterraneandiet", "updated": "2026-11-09T02:56:13.362Z", "members": 255248, "activity": { "posts_last_24_hours": 2, "posts_per_hour": 0.1, "comments_per_hour": 0.8, "newest_post_utc": 1794185225.06, "newest_comment_utc": 1794188624.49 }, "top_threads_this_week": [ { "title": "Lemony White Bean Soup with Turkey and Greens from NYT Cookinh", "score": 329, "comments": 19, "created_utc": 1793752072.908, "snippet": "This soup comes together in less than an hour and packs a huge flavor. It’s healthy and delicious. Recipe in photos.", "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xna0kx/lemony_white_bean_soup_with_turkey_and_greens/" }, { "title": "Whole roasted cauliflower.", "score": 266, "comments": 28, "created_utc": 1793751825.622, "snippet": "Whole roasted cauliflower. Trim the head and then douse it with a whole EVOO, salt and pepper. Roast it for 90 minutes in a 375-degree oven. Profit.", "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xn9xah/whole_roasted_cauliflower/" }, { "title": "Two lamb dinners: 1. Pan seared loin chops with garlic and rosemary roast potatoes and sautéed onions and carrots. 2. Leftover lamb sandwiches with yogurt sauce.", "score": 111, "comments": 5, "created_utc": 1793746288.162, "snippet": "Pan seared loin lamb chops with roasted potatoes and sautéed onions and carrots: 1lb of loin lamb chops about five pieces 4 tbsp rosemary finely chopped 4 garlic cloves minced 3 tbsp EVOO Salt and...", "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xn7tjh/two_lamb_dinners_1_pan_seared_loin_chops_with/" }, { "title": "Boiled beets and eggs, boiled beets and eggs :)", "score": 85, "comments": 13, "created_utc": 1793845503.778, "snippet": "And boiled greens! Dressed with garlic, oil, and chive blossom vinegar.", "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xo743u/boiled_beets_and_eggs_boiled_beets_and_eggs/" }, { "title": "Tuscan White Bean and Escarole Soup (Acquacotta) for Cook’s Illustrated.", "score": 85, "comments": 3, "created_utc": 1793751575.744, "snippet": "Didn’t bother with the egg yolks and it came out well. Recipe in photos.", "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xn9tzh/tuscan_white_bean_and_escarole_soup_acquacotta/" }, { "title": "Chickpea Salad", "score": 46, "comments": 3, "created_utc": 1793999595.682, "snippet": "I made this salad for lunch today. It was the first time using legumes in a salad. It was really good !", "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xpocgg/chickpea_salad/" }, { "title": "Fall breakfast - it's chestnut season baby!", "score": 44, "comments": 1, "created_utc": 1794149412.723, "snippet": "Farmers market had Jerusalem artichokes and roasted chestnuts this week so I'm having a delicious fall bowl for breakfast. Recipe: Peel and slice several Jerusalem artichokes. Saute on med high...", "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xr052m/fall_breakfast_its_chestnut_season_baby/" }, { "title": "Seafood cottage pie, staghorn asparagus and balsamic chickpea salad", "score": 42, "comments": 3, "created_utc": 1794185225.06, "snippet": "", "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xre015/seafood_cottage_pie_staghorn_asparagus_and/" }, { "title": "Shelf-stable snacks to keep at the office?", "score": 40, "comments": 38, "created_utc": 1793657936.055, "snippet": "I do a profoundly bad job of packing a lunch for myself, and I'm curious if you have ideas for compliant, shelf-stable snacks to keep here. I'm thinking tinned fish, whole-grain crackers, dried...", "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xmbean/shelfstable_snacks_to_keep_at_the_office/" }, { "title": "came from r/girldinner and was told to post this here", "score": 37, "comments": 2, "created_utc": 1794104643.724, "snippet": "", "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xqnhxb/came_from_rgirldinner_and_was_told_to_post_this/" } ], "newest_posts": [ { "title": "Seafood cottage pie, staghorn asparagus and balsamic chickpea salad", "score": 42, "comments": 3, "created_utc": 1794185225.06, "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xre015/seafood_cottage_pie_staghorn_asparagus_and/" }, { "title": "Fall breakfast - it's chestnut season baby!", "score": 44, "comments": 1, "created_utc": 1794149412.723, "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xr052m/fall_breakfast_its_chestnut_season_baby/" }, { "title": "came from r/girldinner and was told to post this here", "score": 37, "comments": 2, "created_utc": 1794104643.724, "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xqnhxb/came_from_rgirldinner_and_was_told_to_post_this/" }, { "title": "Mediterranean diet guides using American foods?", "score": 17, "comments": 13, "created_utc": 1794090574.867, "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xqirgh/mediterranean_diet_guides_using_american_foods/" }, { "title": "Whole trout ...need tips please.", "score": 5, "comments": 19, "created_utc": 1794004912.751, "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xpqfrl/whole_trout_need_tips_please/" }, { "title": "Chickpea Salad", "score": 46, "comments": 3, "created_utc": 1793999595.682, "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xpocgg/chickpea_salad/" }, { "title": "Split Pea Soup", "score": 16, "comments": 7, "created_utc": 1793994779.851, "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xpme4j/split_pea_soup/" }, { "title": "Boiled beets and eggs, boiled beets and eggs :)", "score": 85, "comments": 13, "created_utc": 1793845503.778, "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xo743u/boiled_beets_and_eggs_boiled_beets_and_eggs/" }, { "title": "Having an uneventful Thanksgiving home alone and was craving pasta. Just threw together this spicy garlic lemon kale spaghetti with my favorite tinned mackerel. Delicious and satisfying :)", "score": 1, "comments": 0, "created_utc": 1793767771.663, "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xnfb8b/having_an_uneventful_thanksgiving_home_alone_and/" }, { "title": "Lemony White Bean Soup with Turkey and Greens from NYT Cookinh", "score": 329, "comments": 19, "created_utc": 1793752072.908, "url": "https://www.reddit.com/r/mediterraneandiet/comments/1xna0kx/lemony_white_bean_soup_with_turkey_and_greens/" } ], "words_this_week": [ { "word": "salad", "titles": 15 }, { "word": "soup", "titles": 10 }, { "word": "garlic", "titles": 8 }, { "word": "bean", "titles": 6 }, { "word": "roasted", "titles": 6 }, { "word": "squash", "titles": 6 }, { "word": "dinner", "titles": 6 }, { "word": "lunch", "titles": 6 }, { "word": "seared", "titles": 5 }, { "word": "chickpea", "titles": 5 }, { "word": "breakfast", "titles": 5 }, { "word": "lemon", "titles": 5 } ], "preview": "This is a preview. Every post and comment in r/mediterraneandiet, live, as JSON or RSS on the same paths a Reddit client uses, plus keyword streams to Slack, Discord, webhook or email, needs a free key: https://app.redlisten.com/?signup=1&utm_source=redlisten&utm_medium=subreddit", "docs": "https://redlisten.com/docs", "attribution": "Source: Redlisten, https://redlisten.com/r/mediterraneandiet" }