{ "subreddit": "r/insomnia", "page": "https://redlisten.com/r/insomnia", "updated": "2026-11-12T00:54:41.546Z", "members": 201077, "activity": { "posts_last_24_hours": 26, "posts_per_hour": 1.2, "comments_per_hour": 5.2, "newest_post_utc": 1794440120.966, "newest_comment_utc": 1794421290.013 }, "top_threads_this_week": [ { "title": "I do nothing but waiting to be homeless.", "score": 106, "comments": 132, "created_utc": 1793949458.368, "snippet": "I do nothing. Literally nothing but laying in bed on my phone for more than 15 h a day. I’m a 39 year old woman without kids, friends and a job. Nothing brings me joy. I order food to my home so I...", "url": "https://www.reddit.com/r/insomnia/comments/1xp6nbt/i_do_nothing_but_waiting_to_be_homeless/" }, { "title": "What helped my insomnia. From 3 hours of sleep to 6 hours!", "score": 91, "comments": 29, "created_utc": 1793930371.637, "snippet": "Before I get into what helped, I’ll go over my some things about me because I know everyone’s experience with insomnia is different. I’m a 33 year old woman No health conditions No medications No...", "url": "https://www.reddit.com/r/insomnia/comments/1xp0vdf/what_helped_my_insomnia_from_3_hours_of_sleep_to/" }, { "title": "Anyone else wide awake at 3 AM with absolutely no idea why?", "score": 63, "comments": 23, "created_utc": 1794259969.037, "snippet": "It’s 3 AM in my place and I’m still wide awake. No particular reason, no specific thoughts that I can point out. Just one of those nights when your body is tired, but your mind refuses to switch...", "url": "https://www.reddit.com/r/insomnia/comments/1xs4g2f/anyone_else_wide_awake_at_3_am_with_absolutely_no/" }, { "title": "Tried Trazadone for the first time last night…. My experience", "score": 38, "comments": 91, "created_utc": 1794064543.382, "snippet": "My doc prescribed me 50mg of trazadone for sleep a while ago. I usually take ambien but have been off for a few months because my sleep has actually been good. The last few days however my...", "url": "https://www.reddit.com/r/insomnia/comments/1xq8pqf/tried_trazadone_for_the_first_time_last_night_my/" }, { "title": "Cured my sleep issues!", "score": 30, "comments": 9, "created_utc": 1794190103.313, "snippet": "Since August, 2026 until very recently, I developed an insomnia out of the middle of nowhere from 2 bad nights of sleep that turned into that vicious cycle of anxiety and more sleep issues. I...", "url": "https://www.reddit.com/r/insomnia/comments/1xrfmmr/cured_my_sleep_issues/" }, { "title": "My experience with 4 years of insomnia and what helped me improve my sleep", "score": 21, "comments": 16, "created_utc": 1794077130.32, "snippet": "Hi everyone, I've been dealing with insomnia for the past 4 years. I'm a 25-year-old male, and before this started, I could sleep for several hours with deep sleep without any issues. It all...", "url": "https://www.reddit.com/r/insomnia/comments/1xqdotn/my_experience_with_4_years_of_insomnia_and_what/" }, { "title": "update", "score": 20, "comments": 12, "created_utc": 1793850246.145, "snippet": "i made a post a few weeks ago asking what made your drs finally bite the bullet and prescribe z-drugs. i battled for several years talking to different doctors, sleep study, psych’s, etc. i was...", "url": "https://www.reddit.com/r/insomnia/comments/1xo8pdf/update/" }, { "title": "Nothing works anymore", "score": 16, "comments": 25, "created_utc": 1794130624.717, "snippet": "Was on seroquel for 7 years, weaned off of it last year and since then my sleep has been absolute shit. My insomnia is not mild, I am a disabled veteran with MDD, BP2 and ptsd-it is very severe ,...", "url": "https://www.reddit.com/r/insomnia/comments/1xqumzq/nothing_works_anymore/" }, { "title": "319 people rated what they've tried for insomnia. Melatonin, the most tried, averages 1.8 out of 5 (mod approved)", "score": 16, "comments": 2, "created_utc": 1794114841.929, "snippet": "In August, the mods let me post a site that ranks what people try for insomnia, and they've approved this follow-up. Since then, 319 people have rated 53 things, 1,370 ratings in all:...", "url": "https://www.reddit.com/r/insomnia/comments/1xqqjpr/319_people_rated_what_theyve_tried_for_insomnia/" }, { "title": "Does anyone get jealous of people with different types of insomnia?", "score": 16, "comments": 22, "created_utc": 1794025008.873, "snippet": "For example, I have sleep onset insomnia and I find myself jealous of people who fall asleep and just wake up in the night. I have no anxiety about waking up in the night! I’m sure people who wake...", "url": "https://www.reddit.com/r/insomnia/comments/1xpx835/does_anyone_get_jealous_of_people_with_different/" } ], "newest_posts": [ { "title": "Can you take Nortriptyline 10mg and Doxylamine 25mg together?", "score": 1, "comments": 0, "created_utc": 1794440120.966, "url": "https://www.reddit.com/r/insomnia/comments/1xtx9i4/can_you_take_nortriptyline_10mg_and_doxylamine/" }, { "title": "Zopiclone frequency?", "score": 1, "comments": 0, "created_utc": 1794439812.906, "url": "https://www.reddit.com/r/insomnia/comments/1xtx5ff/zopiclone_frequency/" }, { "title": "sudden fear of falling asleep", "score": 1, "comments": 0, "created_utc": 1794439530.67, "url": "https://www.reddit.com/r/insomnia/comments/1xtx1n9/sudden_fear_of_falling_asleep/" }, { "title": "Insomnia", "score": 1, "comments": 0, "created_utc": 1794437068.051, "url": "https://www.reddit.com/r/insomnia/comments/1xtw3bg/insomnia/" }, { "title": "Breaking the cycle", "score": 1, "comments": 0, "created_utc": 1794432431.203, "url": "https://www.reddit.com/r/insomnia/comments/1xtu754/breaking_the_cycle/" }, { "title": "Question about Quiviviq", "score": 1, "comments": 0, "created_utc": 1794426219.051, "url": "https://www.reddit.com/r/insomnia/comments/1xtrjqv/question_about_quiviviq/" }, { "title": "Strange sleep debt symptoms", "score": 1, "comments": 0, "created_utc": 1794423582.098, "url": "https://www.reddit.com/r/insomnia/comments/1xtqd6a/strange_sleep_debt_symptoms/" }, { "title": "Any Other CBT-I Slow Responders?", "score": 1, "comments": 0, "created_utc": 1794421945.578, "url": "https://www.reddit.com/r/insomnia/comments/1xtpmxw/any_other_cbti_slow_responders/" }, { "title": "Can't sleep because of constant anxiety over having work next day.", "score": 1, "comments": 0, "created_utc": 1794412967.718, "url": "https://www.reddit.com/r/insomnia/comments/1xtljry/cant_sleep_because_of_constant_anxiety_over/" }, { "title": "I sleep 4-6 hours every night, always.", "score": 1, "comments": 0, "created_utc": 1794411092.404, "url": "https://www.reddit.com/r/insomnia/comments/1xtkq8s/i_sleep_46_hours_every_night_always/" } ], "words_this_week": [ { "word": "sleep", "titles": 54 }, { "word": "hours", "titles": 11 }, { "word": "night", "titles": 11 }, { "word": "else", "titles": 9 }, { "word": "asleep", "titles": 9 }, { "word": "severe", "titles": 7 }, { "word": "can't", "titles": 7 }, { "word": "months", "titles": 7 }, { "word": "fall", "titles": 7 }, { "word": "ambien", "titles": 7 }, { "word": "awake", "titles": 6 }, { "word": "able", "titles": 6 } ], "preview": "This is a preview. Every post and comment in r/insomnia, live, as JSON or RSS on the same paths a Reddit client uses, plus keyword streams to Slack, Discord, webhook or email, needs a free key: https://app.redlisten.com/?signup=1&utm_source=redlisten&utm_medium=subreddit", "docs": "https://redlisten.com/docs", "attribution": "Source: Redlisten, https://redlisten.com/r/insomnia" }